Seeds can also be said to be beneficial for you. Doctors recommend eating fruits and vegetables to stay healthy. Beneficial seeds include cucumber, watermelon, melon and some other similar fruits, but there are also some fruits whose seeds, if eaten, are extremely harmful to health. In this case, eating their seeds should be avoided completely.
1. apple
It is said that one should eat an apple daily and stay away from the doctor. But apple seeds are deadly to health. Cyanide is found in apple seeds, which is extremely harmful to health. Therefore, apple seeds should never be eaten. Thoroughly clean the apple seeds, then chew them well. Eating apple seeds can cause dizziness, headache, abdominal pain, vomiting and weakness. In addition, the seeds of 200 apples can cause the death of any human being.
2. Peaches and berries
Never include peach and berry seeds in your diet. You can eat peaches and berries in any season. But its seeds should not be eaten at all. Its seeds can have many harmful effects on the body. They can be harmful to health.
3. cherry
Like apples, cherry seeds can be extremely harmful to health. These seeds contain a substance called amygdalin, which is converted to hydrogen cyanide when swallowed. Eating too much cherry seeds can poison the body. So you just eat the cherries, throw away the seeds.
4. apricot
Apricot seeds should not be eaten at all. Like apple seeds, apricot seeds can be harmful to health. You can eat apricots, because it is delicious and full of nutrition. Apricot seeds are in the form of kernels, it should not be eaten by mistake. Its almonds are harmful so avoid eating them.
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